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Core Builder

Transform your core and your confidence with this 4 week program, hosted on the Kate's Mum Fit Club app. ​

Kate's Mum Fit Club

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The Core Builder is for you if you...

Strruggle with your tummy area and core, signs include:

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  • A tummy which potrudes out

  • Weak pelvic floor / incontinence 

  • Bcck / hip / knee pain

  • Abdominal separation

  • Poor posture

 

You feel lost with where to start and overwhemed (i've got you)

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Tend to stop and start and need help to stay motivated & on track (with no pressure)​​

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What you need to know

(for now)

Mums are getting life changing results whether they are completely NEW to exercise, OR have been enjoying my workouts for years 

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Workouts are short and well known for bringing mind blowing results

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Everything is guided and scheduled inside the app - no thinking needed

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I got you - with so much support and accountability throughout

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Get one of the last few spaces now​

Program starts - 2nd Feb

Fill in here & get the link to join now 👇
(also check your junk items for the info)

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