Kate's Mum Fit Club
The Core Builder is for you if you...
Struggle with your tummy area and core. If your...
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Tummy bulges / potrudes out
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Weak pelvic floor / incontinence
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Back / hip / knee pain
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Abdominal separation
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Poor posture
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Pelvic girdle pain
You can transform your body AND mindset. It's perfect for you if...
You feel lost with where to start and overwhemed (i've got you)
Struggle to stay positive and quit easily
Struggle to stay motivated to exercise through the hardship of montherhood
What you need to know
(for now)
Mums are getting life changing results whether they are NEW to exercise, OR have been enjoying my workouts for years
Workouts are short and well known for bringing mind blowing results
Everything is guided and scheduled inside the app - no thinking needed
Support & accountability throughout
Sign up NOW + unlock the Core Builder Starter Kit
APRIL IS FULL.
SECURE A SPOT FOR MAY
What mums are saying....
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Join now, get inside the app straight away and unlock the Core Builder Starter Kit
Prepare your core before the full program begins:
✔ Direct access to me inside the app
✔ Ab separation self check video
✔ Learn core engagement
✔ Gentle core starter routine (5 mins)
✔ Gentle stretches
✔ Simple food ideas
✔ Step tracker
✔ Progress tracker
✔ Begin to log activities for motivation
Because you don’t need to be perfect… you just need a place to start.
