Kate's Mum Fit Club

Core Builder

Transform your core and your confidence with this 4 week program, hosted on the Kate's Mum Fit Club app.

The Core Builder is for you if you...

Struggle with your tummy area and core. If your...

You can transform your body AND mindset. It's perfect for you if...

You feel lost with where to start and overwhemed (i've got you)

Struggle to stay positive and quit easily

Struggle to stay motivated to exercise through the hardship of montherhood

What you need to know

(for now)

Mums are getting life changing results whether they are NEW to exercise, OR have been enjoying my workouts for years

Workouts are short and well known for bringing mind blowing results

Everything is guided and scheduled inside the app - no thinking needed

Support & accountability throughout

Sign up NOW + unlock the Core Builder Starter Kit

SECURE A SPOT FOR OCTOBER

Join now, unlock the Core Builder Starter Kit

Prepare your core before the full program begins:

✔ Direct access to me inside the app

✔ Ab separation self check video

✔ Learn core engagement

✔ Gentle core starter routine (5 mins)

✔ Gentle stretches

✔ Simple food ideas

✔ Step tracker

✔ Progress tracker

✔ Begin to log activities for motivation

Because you don’t need to be perfect… you just need a place to start.